Welcome to Lindsea Willon Nutritional Therapy

Functional, holistic nutritional therapy for those who are fed up feeling “fine.” Let’s achieve your health goals together.

My Philosophy

I am an integrative, alternative healthcare practitioner that helps clients who want to optimize their health naturally. I specialize in a fully holistic approach that allows me to see the whole picture and uncover connections between seemingly unrelated health issues. Using lab results and data allows me to piece together each client’s unique health puzzle, and create tailored dietary plans and supplement protocols. I believe everyone deserves to live their healthiest life.

My Services

Health Issues I Support:

  • PCOS, irregular cycles, uterine fibroids, PMS/PMDD, peri-and post-menopausal symptoms, precocious puberty, low testosterone.

    Women: Menstruation and menopause can and should be pain free. I can support you in regulating your hormones to achieve this goal and eliminate hot flashes, PMS, PMDD, night sweats and more.

    Men: You don’t have to take testosterone to benefit from it. Motivation, muscle definition and libido can improve by helping the body make more of its own testosterone, naturally.

  • CIDP, Hashimoto’s, Rheumatoid arthritis, Celiac disease, Crohn’s Myasthenia gravis, Psoriasis, and more.

  • Whether you’re struggling with infertility, optimizing your health before pregnancy, trying to be your healthiest self during pregnancy, or recovering after birth, I can help.

  • Stress, anxiety, overwhelm, burnout - no matter what you call, I call it adrenal fatigue, and I can help. By supporting the adrenals you improve your stress response and resilience and often find improvements in sleep, sugar and salt cravings, energy, motivation, hormonal balance and more.

  • My approach is to systematically remove the body’s barriers to weight loss.

    Trying to lose weight with barriers in place feels like a herculean effort with minimal reward and only short term results.

    I evaluate and support insulin, cortisol, thyroid, and toxicity as the usual culprits standing between you and weight loss you’ve worked so hard for.

  • The skin shows us external symptoms to internal imbalance. Acne, eczema, psoriasis, rosacea, rashes, hives, etc can all be supported with holistic work on internal systems like detox, GI and immune.

  • In my 12+ years of clinical experience, I’ve treated countless different health issues. Even if you don’t see your specific symptoms in this section, don’t hesitate to schedule a Discovery Call and see how I can help.

My Process

1. Analyze Health History

Everything starts with gathering data - lab results, past health issues, and current symptoms - to piece together your personal health puzzle and identify the root cause.

2. Create Tailored Plan

I then build an individualized plan centered around your specific health goals. My holistic approach includes supplement protocols, dietary changes, and implementation of day-to-day healthy habits.

3. Adapt & Support

With regular follow-up consultations, we’ll monitor progress, track symptoms, and I’ll adjust your protocols accordingly. As your health evolves, your plan will adapt to match it.

Testimonials

My Blog

How to Heal Those Cracked Heels

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It’s Time to Shake Up Your Salt Habits

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Wait, Should I Be Gluten-Free?

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Immune Support for Kids

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Optimize your health today.